rest Archives - Jodie Berndt

A Real Rest for the Weary

07.23.2021

“Granddaddy,” three-year-old Hillary said, “Can I rest on you?”

My father—who was babysitting my daughter at the time—told me later that he wasn’t sure what she meant, but he had said yes. And with that, my dad said, Hillary climbed onto his lap, put her head on his chest, and fell sound asleep.

And all my father could think about as he sat there with a toddler sleeping on his chest was Deuteronomy 33:12: “Let the beloved of the Lord rest secure in him, for he shields them all day long, and the one the Lord loves rests between his shoulders.”

I loved that image—my daughter finding security between my father’s shoulders. It dovetailed neatly with the “rest for your souls” Jesus offers in Matthew 11:29—rest that promises freedom from fear, the lifting of burdens, and provision for our soul’s deepest needs.

Still, though, I found myself scratching my head. When Jesus offers rest for the weary and burdened, it’s not like he says, “Come take a nap.” He says, “Take my yoke upon you and learn from me.” I don’t know all that much about farming but, to me, wearing a yoke implies action of some sort. Pulling a cart. Plowing a field. Doing work.

Where was the promise of rest in that picture?

Can we work and rest at the same time?

I decided to do a bit of exploring. And, as so often happens, checking a familiar passage in a different translation helped put things into perspective. The Message makes no mention of “yokes”; instead, here’s how it renders Christ’s words in Matthew 11:28-29:

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

A real rest.

That sounded appealing. I liked how Jesus linked rest—real rest—to walking and working with him. To experiencing a life marked by purpose. To living freely and lightly—not straining or striving, but moving to the “unforced rhythms of grace” as we “keep company” with the Lord.

But…what does that look like in real life? Can we really rest and work at the same time?

I think Moses would say that we can.

The promise of God’s presence

In Exodus 33, God called Moses to lead the Israelites out of Egypt. Moses wanted some hands-on instruction (“Teach me your ways,” he said), but God offered something better. “My presence will go with you,” he promised (v. 14), “and I will give you rest.”

Had I been in Moses’s sandals, I might have balked. After all, there were tents to pack, children to gather, lunches to fix. Moving an entire nation could not have been easy; I might have valued God’s plan more than his presence.

Not Moses, though. He knew God’s presence was the key—not just to getting the job done, but to marking the Israelites as belonging to God and letting them know they were loved. “How will anyone know that you are pleased with me and with your people unless you go with us?” Moses asked God (v. 16). “What else will distinguish me and your people from all the other people on the face of the earth?”

There was work to be done—hard work that would tap the Israelites’ physical and mental reserves. But Moses knew that success didn’t depend on writing a to-do list, executing an agenda, or staying strong for all the people who looked up to him. Their success—and their security—came from anchoring their trust in the Lord.

A posture of trust

Isaiah 30:15 says our strength comes from settling down in “complete dependence” on God.

Rest, then—real rest—is maybe not so much ceasing activity as it is adopting a posture of trust, one where we increasingly rely not on our own strength but on God’s. It’s yielding our plans—our timetables, our skill-sets, our ideas about how things have to go down—to the Lord and actively choosing to dwell in his presence.

It is to climb into the arms of Everlasting Love, put our head on his chest, and know that when we say, “Can I rest on you?” our heavenly Father will say yes.

❤️

All of our children loved to rest in my father’s arms. And as I press pause on the blog for the summer (see you back here in September!), this is the image that I will carry with me:

What about you?

If you find yourself needing real rest, maybe don’t think about all the to-do’s on your list today. Instead, take a few moments to reflect on God’s power and his presence. He longs to equip us to be productive, fruit-bearing people (John 15:5); the key is to stay connected to him.

Ask God to help you surrender your agenda to him. Open your heart to receive the rest Jesus offers. Imagine what it would look like to enjoy his company–to “waste time” with him, even—as you learn the unforced rhythms of grace.

“My presence will go with you, and I will give you rest.”

A Healthcare Worker’s Take on COVID-19

03.27.2020

I know it’s not polite to read other people’s mail. But when I got this letter from Emily, a precious young healthcare worker, I asked if I could share it with you. Emily is a family nurse practitioner who’s served in some of the world’s neediest places, most recently in Bangladesh with Rohingya refugees. Today she’s working in a COVID-19 isolation unit at one of our nation’s largest public hospitals.

I hope you’ll find Emily’s words as encouraging as I did, and that you’ll join me in praying for her – and for her co-workers and their patients – in the days ahead.

Dear Friend,

What a week. It’s been nearly impossible to keep from being overwhelmed by the onslaught of statistics, restrictions, and realities of the coronavirus over the last several days. However, I spent some time with the Lord today and was so encouraged by what He said that I thought I’d share it with you, in hopes that you too will feel empowered and purposeful in this wild season. 🙂

God can take what is evil and use it for good

When asking the Lord this morning about the current coronavirus situation, He first reminded me of Who He Is. Though many things are uncertain, He is certain. Though so much is unknown, He is known. Though this virus is strong, He is stronger. Though the information and situation are changing rapidly, He never changes. Though the spreading of coronavirus seems out of control, He never loses control. Though we are separated from our friends and loved ones, His love can never be separated from us. Though the enemy intends this virus for evil, the King of Kings can turn it for our good and for His glory.

Our Father reminded me of His heart to heal, and that He loves to give good gifts to His children. He reminded me that He is always moving, always working, always speaking, always looking for people who are vessels willing to receive what heaven wants to bring to earth. He reminded me that we have not because we ask not, and that He loves to be generous and lavish blessings upon us.

He reminded me that my circumstances are not a reflection of His faithfulness, nor a measure of His goodness. He reminded me that He hates to see His creation suffer, and that He longs to bring restoration and redemption to His children.

But what can we do?

Being reminded of these things, an urgent question arose inside of me, one that I think many of us have been asking in this time of quarantine and separation:

“What can we do? What should we do, Lord?” I asked Him.

I have always felt the need to DO. I am a doer at heart, and if you’re anything like me, the idea of being unproductive is terrifying. Thus, the recent “in-home sheltering” and restrictions on work AND on gathering with people have rendered me feeling somewhat worthless over the last week. This forced separation and new space has felt disempowering instead of energizing, and I have felt restless inside, wondering what I can possibly do to help.

So I asked Him again, “What can I do, Papa? What is on your heart for me to do?”

In the stillness, the Spirit replied, “Rest, My child. Rest in Me.”

I was struck by this instruction. “Really????? When the whole world seems to be coming undone, You just want me to REST?? That’s all?? There’s got to be something more helpful for me to do!!!!”

The Spirit then explained, “How can you receive the healing and hope and restoration that I have for My people when you are frenzied and focused on what you can do? This is not about you. Instead, focus on what I can do, and on receiving what I have to give. I have sooo much to give. I am looking for those who are willing to stop, to sit in My presence, and to receive. Not those who are desperate to do on their own. My child, in your desperation to feel productive, you let frenzy and fear overtake your heart and mind, and you miss this opportunity to be with Me. The secret to this season is to enter the rest I have for you, not to try and do.

Then Holy Spirit reminded me of this verse: “For thus says the Lord God, the Holy One of Israel, ‘In returning and rest you shall be saved; in quietness and in trust shall be your strength.” -Isaiah 30:15

God wants to do more than “flatten the curve”

What a perspective shift. The desire of the Lord for me today is to return to Him and rest in His Presence. In the quietness of my room, He wants to renew my trust, which will strengthen me for the days ahead. He is mighty to save, eager to love, and always intervening… it is up to me to posture myself at the foot of His throne and rest in order to receive what He has. And we can know with confidence that what He has to give is better than anything the world has to offer in this time. He has things to give us that will do so much more than just “flatten the curve” or “stop the spread”….He has gifts to give that include everlasting hope, miraculous healing, and unending love. He wants to save our world not just from the coronavirus, but from an eternity without Him. And we, as His people, get to be a part of this restoration and redemption…if we are willing to rest.

In a place of rest, we will find ourselves in His Presence, connected to His heart. In being connected to His heart, we will actually be able to hear the voice of Our Good Shepherd… and then we can receive His wisdom and His power as He faithfully leads us through the treacherous paths ahead.

In a place of rest, we also are at the end of ourselves; we are surrendered at His feet, letting go of all we think and all we want to do because we realize that His ways are higher and better than ours. When we choose to rest, we will finally be available to do the work that He has for us, which will undoubtedly be more impactful and helpful than anything we can do on our own.

Just Say Yes

So, dear friends, the invitation from the Holy Spirit stands waiting for you and me both: will we rest? Are we willing to let go of our fears and uncertainty and instead grab onto the hands of Perfect Peace Himself? Are we willing to push through the temptations to make to-do lists and curate feelings of usefulness, and instead sit patiently in the stillness and quietness? Are we willing to humble ourselves at the foot of the throne, to worship Him as we wait, thanking Him now for the miracles we have yet to see?

If our answer is yes, then I believe we will see more healing and more courage and more strength in the body of Christ than ever before. If we say yes, we have the privilege of not only finding rest for our souls, but being a part of bringing that rest to those around us. If we say yes to rest, we can be more in love with our King and more empowered to receive the kingdom.

I pray that together we can say, “Yes, Lord. Yes to Your rest. Yes to Your Promises. Yes to Your Love. Yes—may Your kingdom come, may Your will be done, on earth as it is in heaven.” May we say “yes” to what the Lord has for us in this moment, for we were made for such a time as this.

❤️

Will you join me today in a prayer for Emily, and for all the healthcare workers who find themselves on the front lines?

Heavenly Father,

Spread your protection over our doctors, nurses, and everyone in the healthcare field. Surround them with your favor as with a shield. Protect them from worry and fear; may your peace stand guard over their hearts and their minds. Take what was intended for harm and use it for good, to accomplish what is now being done: The saving of many lives. (Psalm 5:11-12; Philippians 4:6-7; Genesis 50:20)

And may all who are weary and burdened come to you, learn from you, and find rest for our souls. (Matthew 11:28-29)

Amen

Life Lessons (and Prayer Prompts) from a Dog

02.14.2020

If you’ve been around this blog for awhile, you’ll remember how frightened our dog Max was, when he met a big black lab on the boardwalk:

A few weeks ago, Minnie met (and was terrified of) the very same dog.

Which reminded me of the lesson Max taught me, back in his day: Namely, that it doesn’t matter what we are facing, God does not want us to be anxious or scared. His love – his perfect love – drives out fear.

(Even when the thing we are scared of is fake.)

You can read more about confronting fear here, if you missed that earlier post. But today just happens to be Minnie’s FIRST BIRTHDAY (a Valentine’s baby!), and as I was scrolling through photos of her this past week, I realized that she has taught us just as many lessons (and prompted just as many scripture-based prayers) as Max did.

And so, if you’ll be so good as to indulge me, I’ll share just a few. These are all areas where I need God’s help; feel free to borrow any prayers that appeal to you too.

Encourage one another daily.

When Minnie joined our family last year, she didn’t have much choice about where she would go, or what she would do. But she tends to be very supportive and enthusiastic about pretty much every endeavor. You get the idea, looking at her, that she is hoping that you will succeed.

Heavenly Father, help me be someone who encourages other people every day. (Hebrews 3:13)

Whatever you do, do it for God.

“Whatever you do,” the Bible says, “work at it with all your heart, as working for the Lord.” When you’ve got some big, important project to do, it can be easy to tell yourself that you are “serving the Lord.” Laundry, though? Not so much. (But hey, God is all about making things clean…)

Heavenly Father, no matter how big or how boring my job is, let me work with all my heart, as though I am working for you. (Colossians 3:23)

Listen more than you speak.

Minnie has this one down. She doesn’t speak – she barely even barks. But whenever we hang out together, I am reminded of how nice it is to have someone who is always willing to listen. Which is a hard thing for me, sometimes. I like to talk.

Heavenly Father, help me be quick to listen and slow to speak. (James 1:19)

Pray about everything.

Do animals pray? I don’t know. But Minnie has certainly been exposed to a lot of good books on the subject, and she’s heard plenty of prayers. And if she could talk, I bet she’d quote Paul: “Don’t worry about anything; instead, pray about everything.”

Heavenly Father, help me exchange worry for trust, praying about everything and thanking you for what you have done. (Philippians 4:6)

Know when to rest.

Here again, Minnie sets a stellar example. Because she’s just like me. She spends a lot of her day racing around. (Sometimes in circles.) But she knows when to quit, when to be still. She trusts that someone is keeping her safe.

Heavenly Father, life can be crazy and wild. Help me be still and know that you are God. (Psalm 46:10)

Love each other.

Life is better with friends; we all know that. And when Jesus tells us to love each other, he doesn’t leave us to try to be a good friend on our own. We love, he says, because he first loved us.

Heavenly Father, show us how to love other people with the same self-sacrificing love you lavish on us. Let us love out of your love, because you loved us first. (1 John 4:9-19)

Sooo…

Happy Birthday, Minnie. Here’s to many more years of praying the scriptures with you!

And to everyone else: Happy Valentine’s Day. You are LOVED! ❤️

Can I Rest on You?

11.10.2017

So I finally looked at the calendar. Did you know Thanksgiving is less than two weeks away?

Yeah. You probably did. But I’m not quite there. In fact, I didn’t even think about the holiday until I ducked into T.J. Maxx a few days ago to see if they had any “Give Thanks” paper goods. I wanted some cocktail napkins for the buffet, and maybe some hand towels for the guest bath. Because nothing says “gratitude” quite like a printed paper towel.

Oh my.

T.J. Maxx is a holiday wonderland. But not for Thanksgiving. They’re all decked out for Christmas. I know their slogan says how they have “new merchandise arriving daily,” but honestly? I don’t think you could fit one more reindeer in there.

Not knowing what else to do, I flagged down a saleslady. “Do you have any Thanksgiving decor?”

She looked at me blankly, like maybe she’d never heard of the feast. Or like I wanted her kidney. Clearly, I was a couple months late.

I left with two little red Santas.

And then I sat in my car and wondered how I got so behind. Maybe it was all of that arduous Facebook training. Maybe I just over-blog. Or maybe I watch too much football (and if it’s U.Va., you stay for the whole game, regardless of the score, because #loyal). I don’t know. But whatever the reason, I figured the answer was clear.

I had to move faster in life.

No sooner had that thought formed in my brain than another one entered my head. And this one sounded a whole lot like God.

“Jodie,” he said, “You don’t need to move faster. You don’t need to move at all. You just need to trust me – and rest.”

Maybe it’s the fact that I was staring at two painted Santas, or maybe it was the Holy Spirit, but for whatever reason, I suddenly thought of my dad (who liked the Holy Spirit way more than he liked St. Nick, but his mom was a big Santa fan, and those things leave a mark). Either way, I remembered coming home one day, after Dad had been babysitting three-year-old Hillary.

“Granddaddy,” she had said, “Can I rest on you?”

He told me he wasn’t sure what she’d meant, but he said that that would be fine. And with that, my girl had climbed onto his lap, put her head on his chest, and fell sound asleep. It was something that all our kids did. And Dad loved it.

He loved it for the obvious reasons (and seriously, what’s better than having a little one do that?), but he loved it even more because he was a man who knew his Bible. And when Hillary fell asleep on his chest, Dad told me it reminded him of Deuteronomy 33:12.

Which (and I’m just putting this out there) I had to look up.

Let the beloved of the Lord rest secure in him,
for he shields him all day long,
and the one the Lord loves rests between his shoulders.

“When God invites you to rest between his shoulders,” my father explained, “he is talking about resting on his chest.”

(Now, I have never seen that claim repeated in any Bible commentary, but when your dad tells you something is so, you believe it. And I did.)

And sitting there in the TJ Maxx parking lot, I knew God was right. I did not need to move faster; I needed to move different. It wasn’t like God was telling me to come to a full and complete stop (he invented Christmas, after all, and I’m pretty sure there are parts of the hype that he likes). Instead, I felt like God was inviting me to enter in to his presence in the midst of the mayhem, to spend time with him, to be refreshed.

To climb up on his chest and just put my head down.

And if you are beloved of the Lord (and you are), that’s his invitation to you too.

Which is something that some folks will welcome. Others (and don’t make me name names) will read that and stress out. “I can’t stop,” you will say. “I’m too busy. My in-laws are coming. And that cranberry chutney won’t make itself.”

I hear you.

I am you.

But let me encourage you with this one little thought: Matthew 6:8. Your Father knows what you need before you ask him.

You guys, this is true. God really does know. And when we take time to listen, he always provides. Take, for example, my own situation.

There I was, napkin-less, with the biggest family holiday of the year looming in just under a fortnight (Michelle, that’s for you). And then I got a text from my friend Deb:

“We have napkins, half price, at the Lemon Cabana. I thought you might need them for your family.”

I will show you these napkins in just a sec. But what you need to know first is that U.Va. is – and I can’t type it without smiling – bowl eligible. I know all my SEC friends are like, “Yeah, yeah. What’s your point.” But you Wahoos out there…aren’t we grateful? And, knowing that Thanksgiving weekend brings the biggest game of them all – the game where, for the past more than one year we have gotten beaten by a team whose fans pull into the parking lot in RVs with names like The Rolling Turd – you will understand me when I say that God knew exactly which napkins I’d need. He knew I’d need more than “Give Thanks.”

Because I have two sons-in-law, plus their families, who are major Virginia Tech fans. And when we see them at Thanksgiving, and they help themselves to a drink, I don’t want them to simply be grateful. I want them to know it’s

#Wahoowa, y’all.

Rest for the Overly Festive

07.07.2017

It’s been a big week.

If you’re like me and you tend to over-do it on the whole Celebrate Freedom thing, you might be feeling a little worn out or weary. Happily for people like us, Jesus knows just what we need.

“Come to me,” he says, “all you who are weary and burdened, and I will give you rest.”

That’s his promise in Matthew 11:28, and it’s the basis for this week’s Friday Prayer. I hope you’ll join me in praying it for yourself or your loved ones today – and that you’ll give yourself the freedom to sit for a spell!

Heavenly Father,

You don’t want us to live weary, weak, or worn out lives. Thank you that we can come to you and find the rest and refreshment we need. Help ____ to find rest in your presence today. (Matthew 11:28)

Amen.

And P.S., if your weariness isn’t from over-celebrating but from over-working, you might love this post from the folks at Proverbs 31. We really can do “busy” better!

Rest Secure

04.15.2016

I’ve been living out of my car for the past two weeks, driving all over the southeast. When I finally pulled into our driveway yesterday, I saw Khaki the lab, looking like this:

My first thought was that she was (to borrow a line from The Princess Bride) “mostly dead.” Khaki looked how I felt: Exhausted. Worn out. Done.

But then God redirected my gaze. I realized that Khaki wasn’t tired. She wasn’t stressed (she’s a dog). And, while she might actually be mostly dead (she’s 13), she wasn’t worried about it. She was just resting. She was secure.

Which is exactly how God wants us to feel, no matter how chaotic or exhausting life gets.

Deuteronomy 33:12 is a great reminder of three powerful truths: We are loved. We are secure. We can rest in God. Let’s make this verse our Friday prayer today – for ourselves, or for someone we love:

Heavenly Father,

Let _____ know he is beloved in your sight. May _____ rest secure in you, knowing that you shield him all day long. (Deuteronomy 33:12)

Amen.