Prayer Helps Archives - Jodie Berndt

Talk to me…like lovers do

03.01.2023

Want some fresh ways to talk to your spouse–and to God–about your marriage?

I’m sliding into your inbox today with the quickest announcement about my favorite freebie of all time: CONVERSATION CARDS.

Good communication is vital to any relationship, especially marriage. We’ve designed these CONVERSATION CARDS with 20 unique questions and prayer prompts based on my new book, Praying the Scriptures for Your Marriage. Sized just right for slipping into a pocket or purse, the cards are perfect for date nights, breakfast table convos, or any time you and your spouse want to connect–with each other and God–in a meaningful way.

Here’s the best part: The set is FREE when you pre-order the book! And you don’t have to wait for release day on April 25; you can download the cards today! Just pop over to jodieberndt.com and enter your order number on the form that pops up. We’ll send you an email with the link to download; all you need to do is print ’em, cut ’em out, and start talking!

“Then those whose lives honored God got together and talked it over. God saw what they were doing and listened in.” (Malachi 3:16 MSG)

Does God really want to hear us complain?

10.22.2021

Does God really want to hear us complain?

That’s one of the questions Valerie Woerner tackles in her new book, Pray Confidently & Consistently. Earlier this week, I invited Val to join me as a guest on my IG Live series, Conversations on Prayer. I’d read her book, and I was eager to pick her brain about how we can experience a more rich and satisfying prayer life.

We covered all sorts of ground, from why we pray to how we can let go of the things that hold us back. Things like feeling like we have to clean up our act to come to God (or like it’s not cool to complain)…uncertainty about what we should pray for…or wondering whether God even hears our prayers when we don’t see anything happening.

If you missed our conversation, you can watch it on my IGTV (scroll to the bottom of this post for the how-to’s if this is new tech for you…it is for me!). And in the meantime, I thought you might enjoy quick snippet of wisdom from the new book. I don’t have space to print the whole thing, but here are some highlights from Chapter 6…

Learning to Lament, Doubt, and Cry Out to God

Val admits, right off the top, that she is a “great complainer” – but that she would “never” complain to God.

“Why would I”” she writes. “How could I? How tacky! How classless! How…much like David, the man after God’s own heart.”

It’s true. The Psalms are full of lamenting and “Why, God?” prayers. (Check out Psalm 13 if you need a for instance.) And that was tricky for Val. She didn’t understand why God would welcome a prayer marked by complaining, doubt, or lament – at least not until she recognized that when we make it look like we have it all together, we miss out on a closer connection with God.

“When someone sees all your quirks and habits and sticks with you,” she writes, “it deepens the intimacy because you know how fully loved you are.” The alternative – attempting to seal off our closet of complaints from God’s sight (even though we know nothing is hidden from him) – prevents us from fully experiencing and enjoying that love.

Why we complain

Our questions, confusion, and even complaints can never shock God. He formed our minds; he knows we don’t know everything. And so, Val concludes, “I think he responds with patience, much as we do with our kids, knowing that their understanding is limited.”

Which is, she says, the nutshell explanation for why we complain: We complain because we don’t see the full picture.

“If we did see everything,” Val writes, “I think we’d agree with God’s plan, but instead we see just a snippet. We ache as we feel the pain in our own lives, lives that feel like all we have because we can’t imagine how they fit into the larger picture of eternity.”

So what do we do? How do we make sure our moments of sadness and doubt look like David’s lament (which God honored) and not the Israelites’ whining to Moses (which got them in trouble with God)?

Four Essentials in Healthy Lament

Val outlines four steps for effectively shaping complaints into prayers that God longs to hear:

First… Go Directly to God

There are things we feel perfectly comfortable complaining to our family about; in Val’s case, it was the rain (okay, hurricane) that ruined their beach trip. But bugging God with this stuff? That just feels petty.

And yet, Val says, who we take our complaints to matters. God is waiting to change our hearts. He knows, she writes, that “any hope of transforming our complaints and whines into heart-changing laments is going to come in his presence. If we want gratitude and faith to replace the entitlement or doubts in our hearts, it will only happen when we take these things to the one who created those hearts.”

Next… Acknowledge Your Pain

David gets brutally real with God (see, for example, Psalm 6:6-7 and 44:23-26), and so should we. God can handle our honesty; it’s when we leave out the pain or gloss over the wounds that our prayers start to sound phony.

“You might be wrestling with lots of doubts at the moment,” Val writes. “Maybe there’s a sin you keep buried in the closet and have yet to confess. Or perhaps you’re grieving and angry at God. Prayer may feel impossible, but you’re in a better spot than you think. You have nothing to offer, but that’s always been true. It’s just more visible now.”

Tell God how you feel; he can handle it.

Third… Make Your Request

“Make your requests known to God, and listen for his answer.”

That’s Val’s advice, along with a word of caution: “Don’t assume that if [God] wanted to give you relief, blessing, or freedom from the struggle, he would have already done it. Our God gives good gifts to his children, as we’ve seen in Matthew 7:11, but he also tells us to ask for them.”

And finally… Praise Well

“When we complain to anyone besides God, our experience is hopeless and defeated. But when we lament to God, we get out of our personal reality and get into God’s. We remind ourselves of the truth and hope we have in Jesus. This is why praise is a necessary part of lament.”

God doesn’t want us to come to him with all our drama because he loves it. He wants us to come because he loves us. He knows he’s the ONLY one who, Val says, “can redeem our complaints and comfort us in our laments.”

And it’s okay if we have to keep reminding ourselves of this truth – if we (as Val puts it) “seesaw back and forth from lament to praise.” David did that. He gave voice to the truth again and again, taking hold of what he knew in his mind and speaking it to his heart.

Don’t be afraid of hurts, doubts, and frustrations. Take them to God, throw off the weight of facades, and realize that you are fully known…and fully, deeply, unconditionally loved.

❤️

Want to know more about releasing your complaints to the Lord? Read all of Chapter 6 in Pray Confidently & Consistently.

Or watch the IGTV interview, where Val shares more on this topic. Go to my Instagram feed and click the thing that looks like a little TV:

Or just spend a few minutes sharing your lament, honestly, with the One who can help. Be encouraged by Christ’s invitation…

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.” (Matthew 11:28-29)

❤️

As always, I only tell you about books I truly love; if you purchase via the link in this email, I get a small commission.

Pray that Your Kids Get Caught

04.09.2021

Years ago, I told a younger mom that I always prayed my kids would get caught if they were doing anything wrong.

“Why do you do that?” the gal wanted to know. “Wouldn’t it be better to pray that they won’t do anything bad?”

I laughed, thinking that it would take a lot more faith to pray her prayer than mine. And when I read Susan Alexander Yates’ post this week about praying that her kids would get caught, I knew I had to share it with you.

(Not just because–true story–I also threw mud balls at a police car.)

(And not just because I also got caught.)

I knew I had to share Susan’s post because, back when my friend asked why I prayed the way that I did, I think I mumbled something about wanting sin to be exposed or how kids grow and learn when they have to own their mistakes. I still stand by those words, but golly. I wish I had put it then like Susan does now.

Here she is…

Why You Should Pray Regularly that Your Kids Get Caught

(Guest post by Susan Alexander Yates)

I want to encourage you to pray that your kids get caught.

What?”

“Why would I want to do that??”

We had 5 kids in 7 years. Even today, as a grandmother of 21, I can still feel the exhaustion of those early years. Raising young kids is hard for many reasons, but one is that you train and train without seeing results for many years. It’s discouraging.

Why doesn’t this child get it? I’ve told him over and over! Will he ever learn?”

Our kids keep us on our knees. One of the things John and I prayed for each of our kids was that if they were doing anything wrong they’d get caught. It’s far better to get caught when you are young, living at home, and your foolishness is less likely to be as serious.

Our kids were not thrilled with this prayer of ours!

Let me share a personal story:

When our son Chris was about 11 he and his buddy Nate decided to make clay “cannon balls,” hide behind a bank next to a road, and throw them at passing cars…

Continue reading This Is Why You Should Pray Regularly That Your Kids Get Caught! at SusanAlexanderYates.com

_______

Want to know more about how you can pray for things like honesty and integrity in your kids? Check out Susan and John Yates’ book, Character Matters: Raising Kids with Values that Last.

And psst…if you’ve got a copy of the just-released updated edition of Praying the Scriptures for Your Teens, check out chapter 6… 😉

…or chapters 8 and 17 in Praying the Scriptures for Your Children, in which kids get caught stealing crayons, vandalizing their school, and accessing some unwanted content on the computer…

…OR, if you know Numbers 32:23 (“you may be sure that your sin will find you out”) and you just need a prayer you can pray RIGHT THIS MINUTE, try this one:

Heavenly Father,

Keep ____ from deceitful ways. Teach them to choose the way of faithfulness and equip them to hold fast to your statutes so that they will never be put to shame. (Psalm 119:29-31)

Amen

❤️

(As always, if you use the links in this post to order any books, I get a small commission. And as always, I only tell you about the really good stuff. Susan and John’s book was the first parenting “how-to” book I ever purchased, and it’s still one of my favorites!)

Teenagers, worry, and how we can help

02.26.2021

Struggling with worry or fear?

Yeah, me too.

And I’m one of those people who can quote verses like 2 Timothy 1:7 and Romans 8:6 in her sleep. I know God didn’t give us a spirit of fear. I know that the spirit-controlled mind is one marked by peace. I know all of that–and I want to live like I believe it.

The thing is, though, the ongoing uncertainty and “what ifs” of a global pandemic can wear anyone down. Even if you’re not actively thinking about COVID, it’s there, like the low hum of the refrigerator, white-noising its way into our lives.

I’m not sure who has it the worst. I know loads of young parents working from home while schools and daycares are closed. I have older friends who spend their days caring for (and trying to protect) aging parents. And I’ve heard from more than a few tech-challenged colleagues who’ve blown it in some way on Zoom (although none so spectacularly as the lawyer who felt compelled to explain that he was not a cat).

We all have our struggles. But as my publishing team prepares to release the updated version of Praying the Scriptures for Your Teens on Tuesday, I can’t help but sympathize with the adolescents I know. Social connection is the lifeblood of a teenager’s existence, and things like remote learning, social distancing, and the long, lonely days of enforced quarantines add an extra layer of angst to their already hormone-packed lives. Throw in the stoppage of sports, the postponement of proms, and the cancellation of any number of other rites of passage in an adolescent’s life, and it’s easy to understand why our kids might have a hard time coping right now.

A pimple is one thing; a pandemic can take teenage anxiety to a whole new level.

(Adult anxiety too. And even as my heart aches for teenagers, I realize that it’s also hard on their parents.)

Helping teens find freedom from worry and fear

So what do we do? Is there a way to live without worry? Can we help our teenagers find freedom from fear?

God certainly thinks so. If you take him at his word (and I do), worry has no place in our lives.“Do not worry about anything,” he tells us in Philippians 4:6. That was the most searched and shared Bible verse in 2019–followed in 2020 by its close cousin, “Do not fear.”

We know, almost instinctively, that nothing good comes from worry and fear. These emotions are never productive. Nobody wants apprehension or anxiety to color their life. And nobody wants that for their kids.

But is obeying a command like “Do not worry” even possible–whether we’re talking about ourselves or our teens?

No.

Not in our own strength, anyway.

We’re too frail. I have one friend who says she refuses to give in to worry (“Take every thought captive!” is her rallying cry), but even she would admit to slipping, sometimes.

That’s the bad news: we are weak. The good news—the great news, actually—is that God never gives us a command that he doesn’t also give us the power to fulfill. We might not stand a chance against worry and fear on our own, but we can tap into the supernatural power that makes victory possible through Scripture and the Spirit.

Moving from panic to peace

God’s Word renews our minds, transforms how we think, and informs our perspective. God’s Spirit reaches into our souls, reminding us of what we know to be true and interceding with us—interceding for us—in ways that words cannot describe. And when these two forces—the Scripture and the Spirit—come together to animate our thoughts and give shape to our prayers, panic gives way to peace.

The very act of approaching the Lord—of saying, “Dear God, I need help”—opens the door to connection with him, ushering us into his presence and producing a sense of security that is more easily experienced than explained.

It’s a peace, Scripture says, that “transcends all understanding.” Or, as The Message version puts it…

“Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.”

Isn’t that lovely? A sense of God’s wholeness, everything coming together for good, will come and settle you down.

It’s in that act of settling, as our thoughts and emotions center on Christ instead of our cares, that we can bring our teens and their needs before God.

We can pray for their friendships, asking God to surround them with friends who will encourage each other daily. (Hebrews 3:13)

We can pray for their sense of identity, asking God to help them realize that they are fearfully and wonderfully made, and that they are marvelous in his eyes. (Psalm 139:14)

And we can do battle with the unseen forces that prey on their hearts and their minds, turning that “best of 2019” verse into our personal prayer: “Don’t let ______ be anxious about anything. Instead, prompt them to pray, with thanksgiving, and let your peace guard their hearts and minds.” (Philippians 4:6-7)

These are just three of the prayer prompts you’ll find in this new collection of prayer cards designed especially for teens. They’re called “Dashboard Prayers” cuz they are tiny and perfect to keep in your car—or to give to your kids to let them know you are praying the next time they ask to borrow the keys!

The Dashboard Prayers are available as a free printable (and a thank you!) to my email subscribers; click here to download. And if you know someone who’d like to get these little blogs delivered to their in-box every few weeks, please encourage them to subscribe.

Anyone, though, can get a copy of the updated book. 😉 Click here to get yours!

P.S. When I wrote the original Praying the Scriptures for Your Teens in 2007, “technology use” was pretty much confined to a new thing called MySpace. Back then, parents who were concerned about their teens’ drug use were talking about pot. Not fentanyl. Not prescription meds. Not the devastating pain of opioid addiction. And things like a kid’s sense of identity (“Who am I? Am I loved? Does my life have meaning or worth?”) barely registered on our collective parental radar.

Needless to say, the book needed updating. And as I worked on this new edition, it struck me again: Times change, but God doesn’t. He is the same yesterday, today, and forever. And his word does not return empty but always accomplishes what he desires.

❤️

A Thanksgiving Present for You!

11.23.2020

Happy Almost Thanksgiving!

I know I’m not a Monday email-er, but I’m sliding into your inbox today to kick off Thanksgiving week and let you know how much I appreciate YOU.

When we launched the 20th Anniversary Edition of Praying the Scriptures for Your Children, my publishing team tucked a set of Scripture prayer cards in with some of the very first copies of the book.

We had no idea how popular those cards would be, but once I realized how much people liked them, I asked the design folks if they could re-create the cards in a printable form so I could share them with our growing online friend group. I’m so incredibly grateful for your encouragement and support!

Click here to download the prayer cards on your laptop or home computer (the file is too big to work on a mobile device).

The set includes thirteen different 5″ x 7″ cards featuring topics like protection, diligence, kindness, salvation, and gratitude. I think they’d be fun tucked into napkins or hidden under plates at the Thanksgiving table–maybe as a “prayer prompt” folks can use to pray for the person seated to their right, if your crew is comfy with that.

Or, if you’re one of those squared-away people who is already done wrapping-and-tagging, the prayer cards make meaningful stocking stuffers (especially if you pray them over your children while Santa tucks the cards in with the gifts)!

If you’re looking for a thoughtful gift for a friend or a teacher, package all thirteen cards together with a little easel. I found this one on Amazon as part of a set of six; click here if that appeals.

Or…just print the collection for yourself. 😊

And as you do, know that I have prayed each one of these prayers over you. I may not know all your names or your needs, but God does. I love knowing that you are on “the other side” of these emails, and that we can meet, as a friend of mine says, “on the bridge of prayer.”

I thank my God every time I remember you. (Philippians 1:3)

Much love,

Jodie

P.S. The prayer cards are meant as a thank you gift for email subscribers, but if you want to forward this note, that’s fine with me. Of course, I always love “meeting” new friends, so if you know someone who might like to receive these posts and prayer prompts (the emails show up once or twice a month on random Fridays), please invite them to subscribe. Thank you for sharing!

Teach Children to Pray (with these free printables!)

10.16.2020

How can I teach my children to pray? Where do I start?

I hear questions like these all the time. “I didn’t grow up in a home where people prayed–at least not outside of church,” was how one young mom put it. “Prayer feels awkward and unfamiliar sometimes. But I don’t want it to be that way for my kids. What can I do?”

What can I do?

That’s actually a really good question–and one that led to a new bonus section in Praying the Scriptures for Your Children: 20th Anniversary Edition. The updated book includes pages designed especially to help you teach your children to pray, talking to God not just for them, but with them:

Say, for instance, that your child feels anxious or scared. Maybe it’s a conflict with a friend, a fear of the dark, or the fact that the dog really did eat the homework. There’s a discussion starter at the top of the page (“Everyone gets worried or scared sometimes…”), followed by a collection of easy-to-read verses (“When I am afraid, I put my trust in you”), and then a prayer prompt that reinforces the link between our needs and God’s provision.

Every family is different, and what appealed to my kids might not sound at all fun to yours. But as we teach our children to pray–and to depend on the power of God’s Word–it can help to give them “the Why.”

Give Your Children “the Why”

I don’t know how it is in your house, but when Hillary was about five years old, it seemed like every other word that came out of her mouth was why. Sometimes the question reflected genuine interest (“Why is the sky blue?”); sometimes it felt more defiant, like when we asked her to pick up her toys (“Why?”); and sometimes I had no idea what she was even asking about. Once, in an effort to get her to stop peppering me with so many questions, I threatened to punish her if she asked “Why” one more time.

(You can guess what she said.)

Hillary may have been an extreme case on the inquisitive scale (and she grew up to become an aerospace engineer, so maybe she is?), but I think that all kids are naturally curious. And rather that just slapping a Scripture on the kitchen table as a prayer prompt, it helps if we offer some context.

God’s Word makes things happen

Our kids need to know that God’s Word makes things happen. He spoke the whole world into being, starting with light. All the verses we read in Scripture come straight from God to help us know right from wrong and equip us for every good work. And when the words in the Bible go out into the world, they always accomplish what God desires!

As you teach your children to pray, share these things as the backdrop for why there is power in God’s Word. And then introduce them to John 15:7, where Jesus says, “If you remain in me and my words remain in you, ask whatever you wish and it will be done for you.” Tell them what you already know: that the more we spend time in the Bible, allowing what we find there to shape our perspective as well as our prayers, the more the things we want God to do will line up with what he already has planned!

Think this is all a bit much for your kids? I hear you. I was you. Longtime blog readers may remember that, for years, our “morning devotions” consisted of somebody yelling “Bus!” and everyone scrambling for their shoes as I stood in the doorway stuffing permission slips into backpacks and saying things like, “Walk with the King today–and be a blessing!”

(Not making that up. But hey, the Bible says we shouldn’t despise small beginnings; everyone has to start somewhere!)

Coloring Pages, Bedside Prayer Cards, and More

I know that teaching children to pray can be hard. But even the littlest ones have concerns of their own–their friendships, their future, their faith–and the sooner they learn to anchor their prayers in God’s promises, the better equipped they will be to trust him as they grow. Which is why, when we were putting the Anniversary Edition together, my publishing team and I came up with a few kid-friendly resources–colorful printables that reflect the pages and the scripture-prayers in the book.

These little lunchbox cards are perfect for popping into a book bag or taping on the bathroom mirror:

These 5″ x 7″ bedside prayer cards are the same prayers kids will find in the book:

And these coloring pages (drawn by my incredibly talented ARTIST-MOM, Claire Gilman!!) make hiding God’s Word in your heart extra fun:

Want to order the book? Click here – it ships on Tuesday!

Want to view the collection of printable resources? Here you go.

Just want a prayer for your own anxious heart as you head into the weekend? Let’s go ahead and borrow this one from the kids:

Heavenly Father,

I am anxious and afraid about _____. Help me put my trust in you and pray instead of worrying. Thank you for your promise to be with me wherever I go. Help me to be strong and courageous and to rely on the Holy Spirit to give me power, love, and self-discipline. (Psalm 56:3; Philippians 4:6; Joshua 1:9; 2 Timothy 1:7)

Amen

“Shocking” New Findings on Friendship

06.07.2017

News Flash: Friendship is good for you.

Researchers at U.Va. recently revealed evidence that backs up the idea that the stronger your relationships are, the better your health will be. I won’t go into all the details (they use words like “hypothalamus” and “epinephrine”), but the gist of the report is that if you are under “the threat of electrical shock,” your brain will be a whole lot happier if “a trusted loved one” is near.

And, if you are holding that person’s hand, all the better.

“Having that hand to hold,” notes the lead scientist, “signals that you have resources – you have safety – so any particular stressor is just not as stressful as it might have been.”

But – and this is my favorite line in the whole article – “Nothing similar was found during stranger handholding.”

(How awesome is it that they actually studied that? I mean, if you took my husband and put him outside in a thunderstorm and asked him to hold hands with a stranger, the threat of electrical shock would NOT be his foremost concern.)

Anyhow…

I love it when science catches up with what Christians have known all along: We are created for connection. We thrive in community. When Jesus told us to “Love one another,” he obviously knew that we’d need an uninhibited hypothalamus in order to effectively respond to stress and other unfortunate circumstances.

In celebration of U.Va.’s findings, I’ve pulled together nine of my favorite “friendship” prayers and created a free printable for you:

To download these prayer cards as a letter-sized PDF (you’ll have to cut them up by yourself), click here. Pray the verses for yourself, for your kids, or for anyone who might feel a little James Taylor coming on (like maybe they are down and troubled, or they need a helping hand).

And remember, next time you get caught in a lightning storm (or if you find yourself in one of U.Va.’s brain imaging scanners while a red indicator “X” hints that you are about to be shocked), God has you.

He is with you, wherever you go.

And, as the psalmist says, he is always holding your hand:

If I rise on the wings of the dawn,
if I settle on the far side of the sea,
even there your hand will guide me,
your right hand will hold me fast.

(Psalm 139:9-10)