Be Still and Pray

Note:  I shared this “Be Still” how-to on Facebook and Instagram earlier this week. Based on the feedback I got, I figured I’d post it again here, along with some of the other favorite scripture-prayers people shared. I’ll be back next week with a more regular post, but in the meantime, I can’t think of a better way to keep COVID-19 fear and worry at bay than to take hold of a Bible promise and let it sink into your soul…

Be Still

An anchor that holds

Reading the scriptures is not the same thing as praying the scriptures. And today, as we find ourselves tugging at anchors to see which ones will hold, let’s give the latter option a try.

Read Psalm 46:10. “Be still and know that I am God.”

Now let’s pray it:

Heavenly Father,

Help me be still. Let me get off the treadmill of worry, busy-ness, confusion, and fear. Quiet my heart. Help me be still.

I want to KNOW that you are God. I don’t want to just hope that; I want to be certain. Show me, God. Let me know…

…that you are GOD. You are in control. You are the Lord of lords. King of kings. The Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. You are God.

See how that works? With just a few breaths, we can move from panic to peace, from striving to stillness, from fearful to free.

Try this at home

If you like this idea, here are a few more scripture-prayer anchors, shared by our Facebook and Instagram friends. Just click on the verse, read it, and then turn it into a prayer:

Psalm 91:4

Psalm 5:11-12

Zephaniah 3:17

2 Timothy 1:7

Colossians 1:9-14 (a longer prayer, but one that is jam-packed with good stuff for yourself and for the people you love–things like wisdom, strength, patience, joy…and the promise that we have already been rescued!)

❤️

I’m sending love your way today, along with gratitude that in a world marked by social distancing, we can still meet on the bridge of prayer. See you next week!

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The Answer for Life’s Scary Stuff

Our dog Max (you know him as the rock eater) is an anxious dog. There are a lot of things that scare him. Sudden movements. The bathroom floor. His food bowl.

And, perhaps most of all, other dogs.

We went on a walk the other day and came upon a big black lab. As if his size and color were not threatening enough, this guy was sporting a pirate scarf where his collar should have been. Max stopped in his tracks.

I tried coaxing and commanding, tempting and tugging, but Max wasn’t having it. He did not want to pass that dog. Given the whole pirate vibe, I might have understood his trepidation…except for one thing.

The dog was fake.

Not, like, taxidermy fake. This one was, like, fake fake. It couldn’t bite or growl, and it certainly didn’t smell. It just sat there, day after day, fake-guarding the “Outer Barks” shop in North Carolina’s Outer Banks.

I had to laugh. I tried to see things from Max’s viewpoint, but I just couldn’t. The whole thing was ridiculous – and his neurosis was hurting our progress.

And then I stopped.

Because as I stood there (smiling at other pedestrians and trying to look like maybe Max and I were just sort of “resting”), I realized that I do the same thing. I start out like Enoch (he’s a Bible guy who “walked faithfully with God” for 300 years), but then I look down the road and see something – a real something or a fake something – that could be a problem, and I balk.

Which is not God’s idea of how things are supposed to play out.

Here’s the thing. God knew we’d come up against some scary stuff. Real scary stuff (like cancer), and fake scary stuff (like what people will think or even say when they see you dance, which – trust me – is not something that should keep you off the floor when the band starts to play Livin’ on a Prayer).

God knew we’d face threats, and that fear would be a problem. And so he gave us the answer. He gave us the Holy Spirit: “The Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” (2 Timothy 1:7)

Put another way, God gave us a Spirit who can make us bold in the face of uncertainty, loving when it might be easier to just turn away, and self-controlled and steady when life feels anything but calm. He gave us a Spirit who can equip us to do the good things that he has prepared. He gave us a Spirit who can strengthen us to walk faithfully with him on life’s longest journeys (no matter what sort of pirate-dog stands in our way).

God did not give us a spirit of fear. He gave us the Holy Spirit. So let’s stop with the balking already.

Let’s move.

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