Teenagers, worry, and how we can help

Struggling with worry or fear?

Yeah, me too.

And I’m one of those people who can quote verses like 2 Timothy 1:7 and Romans 8:6 in her sleep. I know God didn’t give us a spirit of fear. I know that the spirit-controlled mind is one marked by peace. I know all of that–and I want to live like I believe it.

The thing is, though, the ongoing uncertainty and “what ifs” of a global pandemic can wear anyone down. Even if you’re not actively thinking about COVID, it’s there, like the low hum of the refrigerator, white-noising its way into our lives.

I’m not sure who has it the worst. I know loads of young parents working from home while schools and daycares are closed. I have older friends who spend their days caring for (and trying to protect) aging parents. And I’ve heard from more than a few tech-challenged colleagues who’ve blown it in some way on Zoom (although none so spectacularly as the lawyer who felt compelled to explain that he was not a cat).

We all have our struggles. But as my publishing team prepares to release the updated version of Praying the Scriptures for Your Teens on Tuesday, I can’t help but sympathize with the adolescents I know. Social connection is the lifeblood of a teenager’s existence, and things like remote learning, social distancing, and the long, lonely days of enforced quarantines add an extra layer of angst to their already hormone-packed lives. Throw in the stoppage of sports, the postponement of proms, and the cancellation of any number of other rites of passage in an adolescent’s life, and it’s easy to understand why our kids might have a hard time coping right now.

Teen suffering with anxiety/worry

A pimple is one thing; a pandemic can take teenage anxiety to a whole new level.

(Adult anxiety too. And even as my heart aches for teenagers, I realize that it’s also hard on their parents.)

Helping teens find freedom from worry and fear

So what do we do? Is there a way to live without worry? Can we help our teenagers find freedom from fear?

God certainly thinks so. If you take him at his word (and I do), worry has no place in our lives.“Do not worry about anything,” he tells us in Philippians 4:6. That was the most searched and shared Bible verse in 2019–followed in 2020 by its close cousin, Do not fear.”

We know, almost instinctively, that nothing good comes from worry and fear. These emotions are never productive. Nobody wants apprehension or anxiety to color their life. And nobody wants that for their kids.

But is obeying a command like “Do not worry” even possible–whether we’re talking about ourselves or our teens?

"Do not worry" command

No.

Not in our own strength, anyway.

We’re too frail. I have one friend who says she refuses to give in to worry (“Take every thought captive!” is her rallying cry), but even she would admit to slipping, sometimes.

That’s the bad news: we are weak. The good news—the great news, actually—is that God never gives us a command that he doesn’t also give us the power to fulfill. We might not stand a chance against worry and fear on our own, but we can tap into the supernatural power that makes victory possible through Scripture and the Spirit.

Moving from panic to peace

God’s Word renews our minds, transforms how we think, and informs our perspective. God’s Spirit reaches into our souls, reminding us of what we know to be true and interceding with us—interceding for us—in ways that words cannot describe. And when these two forces—the Scripture and the Spirit—come together to animate our thoughts and give shape to our prayers, panic gives way to peace.

The Scripture and the Spirit photo

The very act of approaching the Lord—of saying, “Dear God, I need help”—opens the door to connection with him, ushering us into his presence and producing a sense of security that is more easily experienced than explained.

It’s a peace, Scripture says, that “transcends all understanding.” Or, as The Message version puts it…

“Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.”

Isn’t that lovely? A sense of God’s wholeness, everything coming together for good, will come and settle you down.

Peaceful blue flower

It’s in that act of settling, as our thoughts and emotions center on Christ instead of our cares, that we can bring our teens and their needs before God.

We can pray for their friendships, asking God to surround them with friends who will encourage each other daily. (Hebrews 3:13)

We can pray for their sense of identity, asking God to help them realize that they are fearfully and wonderfully made, and that they are marvelous in his eyes. (Psalm 139:14)

And we can do battle with the unseen forces that prey on their hearts and their minds, turning that “best of 2019” verse into our personal prayer: “Don’t let ______ be anxious about anything. Instead, prompt them to pray, with thanksgiving, and let your peace guard their hearts and minds.” (Philippians 4:6-7)

Anxiety Prayer (horizontal)

These are just three of the prayer prompts you’ll find in this new collection of prayer cards designed especially for teens. They’re called “Dashboard Prayers” cuz they are tiny and perfect to keep in your car—or to give to your kids to let them know you are praying the next time they ask to borrow the keys!

Dashboard Prayer Cards 2

The Dashboard Prayers are available as a free printable (and a thank you!) to my email subscribers; click here to download. And if you know someone who’d like to get these little blogs delivered to their in-box every few weeks, please encourage them to subscribe.

Anyone, though, can get a copy of the updated book. 😉 Click here to get yours!

Praying the Scriptures for Your Teens

P.S. When I wrote the original Praying the Scriptures for Your Teens in 2007, “technology use” was pretty much confined to a new thing called MySpace. Back then, parents who were concerned about their teens’ drug use were talking about pot. Not fentanyl. Not prescription meds. Not the devastating pain of opioid addiction. And things like a kid’s sense of identity (“Who am I? Am I loved? Does my life have meaning or worth?”) barely registered on our collective parental radar.

Needless to say, the book needed updating. And as I worked on this new edition, it struck me again: Times change, but God doesn’t. He is the same yesterday, today, and forever. And his word does not return empty but always accomplishes what he desires.

❤️

 

 

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How to Fall in Love (and Stay There)

It’s Valentine’s Weekend. Romance is in the air. But just because you fall in love doesn’t mean you will stay there. And if you think you’ve found the “perfect” person to spend your life with, maybe think again.

“The moment you marry someone,” writes Tim Keller, “you and your spouse begin to change in profound ways, and you can’t know ahead of time what those changes will be. So you don’t know, you can’t know, who your spouse will actually be in the future until you get there.”

Couple in the future on rocks

You can’t know who your spouse will actually be in the future until you get there.

Robbie can vouch for the truth in those words. “College Jodie” (the woman he fell in love with) was very different from “career Jodie” (the woman he married three months after graduation). And when “wife Jodie” became “wife-and-mother Jodie,” she morphed yet again. (I won’t go into the details of each transformation, other than to say that “college Jodie” was way more fun than any of the subsequent models.)

All of which is a roundabout way of saying that if you’re on a quest to fall in love, to find a “soul mate” with whom you will be forever compatible, give it up. That person, says Keller, doesn’t exist.

Is Long-Lasting Love Doomed?

Does that mean true love is doomed? Once the flame of infatuation flickers out, does love – does marriage – have to get filed in the hum-drum cabinet? Is the secret to a stable and long-lasting relationship really, as someone once said, about finding that one special person you want to annoy for the rest of your life?

No! Not at all!

Because love is not, actually, about getting hooked on a feeling. Love – true, lasting, sizzling love – is about making a choice.

A deliberate decision.

Or, more to the point, a series of decisions, made day in and day out, over and over again.

Happy Couple

Six years ago, in a column for The New York Times, writer Mandy Len Catron recounted a fascinating story about what it took to fall in love–in a bar, as an experiment–with a man that, until then, she’d only seen a few times in the gym. “Love didn’t happen to us,” she concluded. “We’re in love because we each made the choice to be.”

More recently, author Lisa Jacobson revealed the results of her own adventure in love-building. In the midst of what she acknowledges was a “difficult season in a very difficult year,” she made a conscious decision to love her husband every day. To choose to intentionally give love to, and fall in love with, the man she had married.

Making his coffee. Folding his shirts. Laughing at his jokes and trying to make him laugh in return.

For 100 days straight.

Lisa figured that her 100-day “Love Challenge” would make her man happy. And it did. What she didn’t count on, though, was the transformational impact it had on her. “The more I chose love,” she wrote, “the more loving – and loved – I felt.”

Creating an upward spiral of love

When I read Lisa’s post, I wasn’t surprised. I’ve written before in this space about how kindness is what glues couples together, and how generosity (even just bringing your spouse a cup of coffee in the morning) can create an upward spiral – a “virtuous cycle” – leading to happier, more satisfying relationships. I’ve read the research and seen this love-begets-love dynamic in action in my own marriage.

I know it works.

But if you’re reading this and you find yourself hard-pressed to give love, can I just say that I get that too? We’ve all felt deficient or ill-equipped at one time or another. People get tired, feelings get hurt, and it can seem like our love tanks have run dry. And even though we know it’s better to give than to receive, we might find ourselves holding back, wishing we didn’t have to go first.

If that’s where you are this Valentine’s Day, can I slip in beside you and offer three little thoughts?

First, love out of God’s riches, not your poverty.

Your love tank might show a reading of “empty.” But remember where love comes from. “We love, the Bible says, “because he first loved us.” And when we grasp, as Paul did, how “wide and long and high and deep” Christ’s love for us is, we get “filled to the measure of all the fullness of God.” Our love tanks get replenished. We don’t have to gin up feelings of love on our own; we can let God’s love fill us up and flow out.

Next, start small.

Showing love doesn’t have to involve a grand (or expensive) gesture. If you’re fresh out of ideas or inspiration of the simple-but-powerful sort, check out Lisa and Matt Jacobsons’ 100 Ways books (there’s a volume for loving your husband, and another for loving your wife)…

1oo Ways to Love Your Husband/Wife

 

…or pick up the just-released Creative Love by Audrey and Jeremy Roloff, a book that comes with date-night ideas, conversation starters, and tips for navigating conflict with wisdom and grace.

Creative Love book

And finally, pray.

Ask the Holy Spirit, your Helper, to show you how to love well.

And pray for your spouse – not that God would fix them, but that he would bless them. Because we can’t help it; when we bring someone before the Lord – asking God to protect them, give them grace, and pour good things into their lives – we get a vested interest in their well-being. The soil of our hearts starts to soften, giving love a chance to take root and grow.

Three “Fall in Love” prayers you can pray

So what should you pray for your spouse?

You’ll find about a dozen built-in prayer prompts in Psalm 112 (it’s a passage I turn to again and again), but if you want to copy three prayers I am praying over my man and our marriage this year, here they are:

May Robbie serve you with whole-hearted devotion and a willing mind; search his heart and understand his every desire and thought. (1 Chronicles 28:9)

May he take delight in you; give him the desires of his heart. (Psalm 37:4)

May our love increase and overflow for each other and everyone else. (1 Thessalonians 3:12)

Jodie and Robbie (and Minnie) in love

❤️

P.S. I’ve linked the resources you’ll find in this blog – the Keller book, the 100 Ways bundle, and Creative Love – via Amazon, and I get a tiny commission if you order from this post, but the books are available anywhere books are sold, so please:  Support your favorite local bookshop if you can. (Heads up, tho: Amazon has Keller’s The Meaning of Marriage on sale right now for just $7.99. I’m no math brain, but that seems like a hefty savings off of the normal $18.99 price, and this book makes a nice engagement or wedding present!)

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